BREAKING OUT OF YOUR COMFORT ZONE, Malory Band

Society conditions us to believe there should be no discomfort in life, and when we are uncomfortable we feel things are terribly wrong.  We resist anything that feels uncomfortable.  But the reverse is actually true - things that make us feel uncomfortable can be the very things that challenge us, make us stronger and build confidence and self esteem. When we build confidence in ourselves we feel happier.

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In today's Horrorscope, the universe emphasizes duality and asks

Magic doesn't happen outside your comfort zone. Shit does.

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BREAKING OUT OF YOUR COMFORT ZONE, Malory Band

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FIGURE E Comfort zone model showing comfort, learning, and panic

Move Out of Your Comfort Zone by Focusing on What You Can Control