Nursing Standard podcast: stress relief for busy nurses

Critical care nurse and yoga practitioner Sacha Rowlands with tips on breathing exercises and gratitude practices during the pandemic How do you relax and de-stress when you’re a nurse working in a pandemic? Critical care nurse Sacha Rowlands, who is also a yoga teacher and life coach, provides tips on breathing exercises, gratitude practices and other techniques in the latest episode of the Nursing Standard podcast.

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