Green Exercise: Linking Nature, Health and Well-being - 1st Edition

$ 8.50

4.9 (91) In stock

The concept of Green Exercise has now been widely adopted and implies a synergistic health benefit of being active in the presence of nature. This book provides

Green exercise - Wikiversity

Benefits of Biodiversity to Human Health and Well-being (U.S. National Park Service)

Five Ways Hiking Is Good for You

The 10 Mental Benefits of Sports for Teens

The Mental Health Benefits of Physical Exercise on Anxiety

The Importance of Exercise and How Recess Can Help

How forest schools boost children's immune systems

Healthy environment, healthy lives: how the environment influences health and well-being in Europe — European Environment Agency

How Walking Can Boost Your Mood and Reduce Stress

Why gardening makes us feel better – and how to make the most of it / RHS Gardening