NEW* 15 Minute Low Impact Workout for Seniors

This is a great low impact workout specifically designed for seniors.2 rounds | 7 moves | 40 seconds work | 20 seconds restHigh pull side stepsChest and shou

Full Body Home Workout For Seniors, 10 Minutes

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15 Minute Low Impact Workout for SENIORS

Full Body Home Workout For Seniors, 10 Minutes

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15 Minute Low Impact Workout for SENIORS

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Exercise after the age of 60 may prevent heart disease, stroke