7 Ways to Modify Poses for Weak or Sore Wrists - DoYou

An integral part of yoga, strong and flexible wrists are crucial to many poses. Here are ways to modify poses for weak or sore wrists.

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7 Ways to Modify Poses for Weak or Sore Wrists - DoYou

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10 Min Standing Yoga Sequence - wrist free class - no hands, wrist