Mindfulness Techniques for Presentations

Mindfulness may seem like the hot new “It Girl,” promising to improve mental and physical health, concentration, and acceptance. However, mindfulness is an ancient Buddhist practice, a practic

5 Helpful Mindfulness Activities for College Students

Mindfulness Skills of DBT

12 Mindfulness Exercises ideal for busy employees at work

Mindfulness Tips Infographic - Venngage

Fun Mindfulness Activities - The OT Toolbox

36 Jon Kabat-Zinn Quotes (MINDFULNESS), everywhere you go

13 Mindfulness Exercises to Improve Employee Well-being

Mindfulness for Teens - Left Brain Buddha

11 Calming Meditation Techniques For Teens To Practice

Frontiers Tri-process model of interpersonal mindfulness: theoretical framework and study protocol

This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded,

Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm

6 Simple Ways You Can Practice a Mindful Monday

How to Practice Mindfulness Meditation, Inner Space

The Promise of Mindfulness Practice - Promises Behavioral Health

Feeling Overwhelmed? Try the RAIN Meditation - Mindful

10 Powerful Techniques to Practice Mindfulness, by Himanshu Mishra