What Is Mindfulness-Based Cognitive Therapy (MBCT)?

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Mindfulness-based cognitive therapy (MBCT) combines elements of mindfulness practice and cognitive behavioral therapy to help individuals develop greater

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Mindfulness-Based Cognitive Therapy: Embodied Presence and Inquiry in Practice

What Is Mindfulness-Based Cognitive Therapy (MBCT)?

Mindfulness Based Cognitive Therapy (MBCT) is a new treatment for

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