Endomorph, Mesomorph and Ectomorph: How to Find Your Body Type
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Body types can be defined as ectomorph, mesomorph, and endomorph. While not every human body fits into one of these three categories, there are often a few dominant characteristics. Once you know your body’s natural shape (see DEXA body scan), you can follow the fitness plan that suits you best. Wit
DEXA. BOD POD. RMR. VO2 Max.
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