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Acid Reflux and Menopause: A Practical Guide — A Gutsy Menopause®

$ 20.00

5 (590) In stock

Changes in hormones, particularly estrogen, can cause changes in our stomach and esophagus at the time of, and around, menopause. This practical guide will explain what acid reflux is, why it shouldn’t be ignored and what to do about it. The article is written by Emily Foster, nutritionist and dieti

Emily Foster:Menopause and Gut Health

How to manage digestive and gut issues during the menopause

Emily Foster RD on LinkedIn: #menopause #perimenopause #guthealth #nausea

The Link Between Gut Health and Menopause: How Nutrition Might Help

Recipes for a Better Menopause: A life-changing, positive approach to nutrition for pre, peri and post menopause by Dr Federica Amati, Jane Baxter - Books - Hachette Australia

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Resources & Articles — A Gutsy Menopause®

How to Survive Her Menopause - A Practical Guide to Women's Health for Men: Duckworth, Pat, Grant, George: 9780992662004: : Books

How to eat your way to a better menopause

Listen to Gutsy Health, Nutrition and Medicine podcast

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