Mark Peacock's shoulders and biceps workout

The shoulders are too often neglected. This workout hits them hard for quick growth and also targets the biceps

Shoulder Exercises - Tips, Tricks and Shortcuts

Shoulder Exercises - Tips, Tricks and Shortcuts

Mark Peacock's shoulders and biceps workout

Mark Peacock's shoulders and biceps workout

Shoulder Exercises - Tips, Tricks and Shortcuts

Mark Peacock's shoulders and biceps workout

Shoulder Exercises - Tips, Tricks and Shortcuts

Shoulders Exercise, Full Workout Improves Strength Training, Laminated Gym and Home Poster, Includes Online Video Training Support, Size - 841mm x 594mm (A1)

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