Lower Body HIIT Workout (weight optional) – Pumps & Iron

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Pumps & Iron — A healthy lifestyle blog.

Vicious Upper Body Pump, HIIT Academy, HIIT Workouts, HIIT Workouts For Men, HIIT Workouts For Women, HIIT Training

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AT-HOME Lower Body HIIT Workout

Hiit workout for women. There's 3 lower body exercises and 2 upper