Women, Are Your Hormones Keeping You Up at Night? > News > Yale Medicine

As women, we know that hormones can wreak havoc on our moods and appetites, but did you know that they can also play a huge role in how many zzz’s we catch each night? “Insomnia is much more common in women than men,” says Yale Medicine sleep specialist Christine Won, MD. “This can be caused by a variety of reasons, including psychological, social, and physiological.”

Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives - Without Raising the Risk of Breast Cancer

Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives - Without Raising the Risk of Breast Cancer: Bluming, Avrum, Tavris, Carol: 9780316481205: : Books

Breast Health Madison Women's Clinic

What Happens When You Don't Sleep for Days

Patient Care < Endocrinology & Metabolism

5 Annoying Ways Menopause Messes With Your Sleep

From Serial Productions: The Retrievals - The New York Times

Pin on Hormone Cycle Living

Women, Are Your Hormones Keeping You Up at Night? > News > Yale

Patient Care < Endocrinology & Metabolism

Hormonal Imbalance: Symptoms and Treatments

What to Know About Menopausal Brain Fog, According to Experts

Women have been misled about menopause says New York Times - MyJoyOnline

7 Hormone Fluctuations That Can Mess With Your Sleep

Anxiety and Sleep: 6 Tips to Improve Sleep and Manage Anxiety

Your Complete Guide to Menopause and Insomnia - Sleep Advisor

Why More Sleep Can Help You Lose Weight

Mild sleep problems may up blood pressure in women - OrissaPOST

Sleeping in a heatwave: Why you shouldn't sleep naked when hot

How to stay cool while sleeping: 21 tips

How to Get a Better Night's Sleep - NewYork-Presbyterian