Kathy Smith - TimeSaver Shaper Ball Workout

Kathy Smith presents a 30 min. exercise program that utilizes an air-cushioned ball to help build ab

Kathy Smith's Stability Ball Abs

Wonder Ball

Shaper Ball Workout For Obliques

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Kathy Smith Timesaver Lift Weights to Lose Weight

Author: L. J. Smith

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Timeless: Great Buns & Thighs Step Workout – Kathy Smith

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15-Minute Booty Shaper Workout

10-MINUTE SHOULDER SHAPER WORKOUT / DUMBBELL BURNER / COUNTDOWN CLOCK / BELL & BUZZER

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10-MINUTE SHOULDER SHAPER WORKOUT / DUMBBELL BURNER / COUNTDOWN