Intermediate Yoga DVDs - Stretch Now

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Yoga Videos and Yoga DVDs Yoga for Intermediate - Melbourne Australia

with Dominique Santana Salerno

Join Australian Yoga Academy’s Director Dominique Santana Salerno in this beautifully crafted, Australian made DVD, which has been filmed in a beautiful national park in Victoria, Australia and features an original and inspirational soundtrack.

You will be led through a sequence of dynamic and static yoga postures with detailed, clear instructions throughout on how to achieve each posture in a safe way. This DVD concludes with a guided relaxation meditation to complete your practice.

Regular practice of this yoga program will increase your cardio vascular endurance, strength and muscle tone and will increase your flexibility.

60 mins

Rodney Yee presents this volume of intermediate yoga exercises, including more challenging inverted poses as well as backbends, headstands and

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