Linda Sunada on Instagram: I've been doing Caroline Girvan's Epic Heat 10 week program and just finished today. I got back into working out 6 months ago to get healthier, lower my

Research Publications - St. George's University

Past Event Archive, Brown Arts

Past Event Archive, Brown Arts

Past Event Archive, Brown Arts

Past Event Archive, Brown Arts

Past Event Archive, Brown Arts

Past Event Archive, Brown Arts

Research Publications - St. George's University

Past Event Archive, Brown Arts

Research Publications - St. George's University

Past Event Archive, Brown Arts

Past Event Archive, Brown Arts

NicoleFitness

My progress on EPIC 1… 57 to 58.5kg in 2 months :) : r/PetiteFitness

NicoleFitness

I DID 10 WEEKS OF CAROLINE GIRVANS'S EPIC HEAT! REVIEW + RESULTS

I tried this intense full-body workout with 3.5-million views on – and it's bonkers