Sports Injury Bulletin - Anatomy - Functional ankle instability: jumping for joy?
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New research suggests that the addition of plyometric training for ankle injury rehabilitation improves proprioception in athletes with functional ankle instability. Andrew Hamilton explains why introducing ballistic exercises into rehabilitation may improve functional outcomes.
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Sports Injury Bulletin - Anatomy - Functional ankle instability: jumping for joy?
What is Ankle Instability? Symptoms, Causes, Diagnosis
Regaining Ankle Stability After an Injury: Michael L. Blackwell
Special tests used in the examination of patients with lateral ankle
Why ankle stability and mobility matter thetoespacer Spacer Mobility Blog blog
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