If You're Over 40 And About To Start Running For The First Time, Here Are 8 Things You Need To Know

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Becoming a runner in your 40s isn’t quite like picking up the sport in your 20s—here’s what every beginner over 40 should know.

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Running at 40 Plus - Are you thinking about starting running? If you're 40 or older, you might wonder if now is the right time to get into a high-impact sport like

If You're Over 40 And About To Start Running For The First Time, Here Are 8 Things You Need To Know

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