How to get your first pull up, Gallery posted by Emilie

getting a pull-up is freaking HARD. But the bottom line is thisthe only way for you to train yourself properly to get a pull-up
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getting a pull-up is freaking HARD. But the bottom line is thisthe only way for you to train yourself properly to get a pull-up is to have a simple and effective strategy, and consistently put the reps in multiple times a week. first of all, it's known that a neutral grip is actually a m

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