How to banish ARM fat: Personal trainer reveals how to sculpt your biceps without bulking up

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A personal trainer has shared the best ways to banish arm fat after being bombarded with questions from clients who want to shed for summer without
A personal trainer has shared the best ways to banish arm fat after being bombarded with questions from clients who want to shed for summer without 'bulking up'.

How to banish ARM fat: Personal trainer reveals how to sculpt your biceps without bulking up

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How to banish ARM fat: Personal trainer reveals how to sculpt your biceps without bulking up

My arms only look big when I flex them, not while in rest form. What can I do about this? I go to the gym frequently. - Quora

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How to banish ARM fat: Personal trainer reveals how to sculpt your biceps without bulking up

How to achieve toned arms without flexing at all, and looked toned all the time - Quora

How to banish ARM fat: Personal trainer reveals how to sculpt your biceps without bulking up