How to Train Yourself to Sleep on Your Back
4.9 (214) In stock
![](https://www.sleepfoundation.org/wp-content/uploads/2023/09/SF-23-208_BackSleep_Graphic-1024x717.png)
Wondering how to sleep on your back instead of your stomach or side? We cover how to switch sleep positions and the benefits of sleeping on your back.
![](https://www.cnet.com/a/img/resize/012e0f48d1591d9b5625a2576fc987a464996e83/hub/2022/08/19/86026c6a-7fe6-4b28-8a9a-c047e5befbda/owen-ghostbed-adjustable-bed-frame.jpg?auto=webp&width=1200)
This Ideal Sleep Position Prevents Wrinkles and Pimples - CNET
![](https://www.dreamcloudsleep.com/wp-content/uploads/2022/07/xxx-how-to-sleep-on-your-back.webp)
How To Train Yourself To Sleep On Your Back
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Your Ideal Sleep Position: Train Your Body to Use It
![](https://health.osu.edu/-/media/health/images/stories/2023/09/pregnant-sleeping.jpg)
Sleeping on your back while pregnant
![](https://www.uprightpose.com/blog-old/wp-content/uploads/2020/03/how-to-train-yourself-to-sleep-on-your-back-starfish.jpg)
How to Train Yourself to Sleep on Your Back - UPRIGHT Posture Training Device
![](https://troublesleeping.co.uk/wp-content/uploads/2022/11/sleeping-on-your-back-Trouble-Sleeping.png)
Sleeping on your back
![](https://www.cnet.com/a/img/resize/c69dba1216c67ca8ca615944cbe9ccc7081f18bd/hub/2022/08/19/d5700129-9651-4852-aed4-216f346cad90/gettyimages-1298119727.jpg?auto=webp&fit=crop&height=1200&width=1200)
This Ideal Sleep Position Prevents Wrinkles and Pimples - CNET
![](https://www.sleepadvisor.org/wp-content/uploads/2019/07/ways-of-sleeping-on-your-side.jpg)
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