How to Get a Really Strong Core With L-Sits

Get a really strong core with L-sits! This tutorial will lead you through the progressions you'll need to master to do a full L-sit.

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How to Get a Really Strong Core With L-Sits

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Can you do this? Join our L-sit challenge and find out! Transform

How to Get a Really Strong Core With L-Sits

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Synergee Wall Mounted Dip Station. Dip Bars for L Sits, Knee Raises, and More! Gymnastics and Upper Body Fitness Training. Max Capacity 400 LB.