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How much weight can I lose in 1 month if I run 7km/day and do 2 hours of cardio a day? - Quora

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How much weight would you lose from walking 10k steps daily in 30 days? - Quora

How much speed should I keep on a treadmill to lose weight fast? - Quora

How much distance do I need to run daily to lose 1 kg a week? - Quora

What happens when you walk 10 km a day? - Quora

What happens if I run 2 km per day for 1 month? - Quora

How much distance do I need to run daily to lose 1 kg a week? - Quora

Which is better for weight loss, running or aerobics? - Quora

How much weight would I lose if I jogged 2 hours a day for 3 months? I'm 34, 155 cm, and 96 kilos. - Quora

Is it safe to run everyday to lose weight? - Quora

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