How To Fix Your Poor Posture As A Swimmer

Swimmer's struggle with poor posture due to over development of pecs and lats and insufficient strength in the opposing muscles.

How To Fix Bad Posture (Man's Guide)

12 benefits of swimming: Weight loss, better sleep and more

The Ultimate Guide To Fixing Swimmers Posture

Avoiding Low Back Pain in Swimming

Swimming and Scoliosis: The Benefits of Swimming for Alignment

Blog Archives Active PT & Sports

Proper Swimming Form: How to Swim Like a Pro - Steel Supplements

Swimmer's Shoulder Prevention & Treatment

Michael Phelps' Forward Head Posture and Swimmer's Shoulder

The Ultimate Guide To Fixing Swimmers Posture

Swimming for back pain – What you need to know

Health Tips, 10 Exercises To Do In the Pool

Posture Perfect: How To Correct Your Back Pain - MEX Physio

Lordosis Exercises: For Core and Hips

Top Tips to Improve Bad Posture & Have Good Posture

Proper Posture for Back Pain Relief, SpineOne

2 Secrets To Correct Your Upper Back Posture! WORKS FAST! #posture