Ankle Sprains: How Physical Therapy Can Help! < Hampton Physical Therapy

by Kristin Keafer DeRousse, PT, DPT Ankle sprains are one of the most common musculoskeletal injuries. Often times this injury is brushed aside as “I just rolled my ankle and it’s sore” and unfortunately goes untreated. How many people do you know that have “rolled” or sprained their ankle? How many people do you know […]

How do we treat an ankle sprain with manual therapy?

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Strengthening the ankles through balance exercises, plyometric exercises and…