How Physical Activity Can Help the Elderly Stay Mentally Sharp - NDTV Food

Older adults who regularly engage in moderate to vigorous physical activity perform better in mental tasks as they are more flexible in terms of brain functions, a new study says.

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Physical activity tips for older adults (65 years and older)

How to Improve Appetite in Seniors - Canadian Digestive Health Foundation

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Food for the elderly based on sensory perception: A review - ScienceDirect

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Exercise Daily to Fight Age-Related Brain Ageing - NDTV Food

The Power of Physical Activity: Promoting Mental Well-being in Older Adults

Senior Exercise and Fitness Tips

Exercise Daily to Fight Age-Related Brain Ageing - NDTV Food

Study proves physical activity helps maintain mobility in older adults - UF Health

Real Life Benefits of Exercise and Physical Activity - StoryMD

Seniors' physical health: Seniors need to stay active to be healthy

Adults: Ages 65+ - ParticipACTION

Exercise and Mental Health: 7 Mood-Boosting Benefits