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Aspetar Sports Medicine Journal - Sleep & sporting performance
Sport Science Infographics by @YLMSportScience
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PDF) Sleep and the athlete: narrative review and 2021 expert consensus recommendations Consensus statement
Stressed and Not Sleeping: Poor Sleep and Psychological Stress in Elite Athletes Prior to Major Competitions – YLMSportScience
Sleep – Page 6 – YLMSportScience
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Why a good night's sleep is 'the magic pill' for athletic performance - The Washington Post
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