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How Effective Is Yoga?. Here's what the research says about…, by Mariana Lenharo

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Since the beginning of January, over 1.8 million people have set out to complete a 30-day online yoga challenge posed by the most popular yoga channel — Yoga With Adriene — which boasts…

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The effects of yoga compared to active and inactive controls on

The effects of yoga compared to active and inactive controls on

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