Stop Doing Crunches - Here's how to get great ABS - Body Solutions London
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If you want great abs, then performing endless sets of ab specific exercises are ab-solutely (pun very much intended) useless.
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I got abs at 48 WITHOUT any sit-ups or crunches - I did it all from my living room and finally love my bikini body
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Stop Doing Crunches - Here's how to get great ABS - Body Solutions London
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