6 Things That Happen To Your Body When You Swim

You feel it the moment you enter the water. Your heart pounds, your muscles contract, your lungs tighten up! Fortunately, that feeling doesn’t last for long. A few minutes later, you’ve moved beyond that initial hump of shock (and temperature change) and floated into a world where swimming freestyle is almost as comfortable as walking.

/cdn/shop/articles/Blog-Simply-S

What Happens When You Swim Every Day?

Health Benefits of Swimming, Healthy Swimming, Healthy Water

How to Overcome Chronic Pain With Swimming

15 benefits of swimming: Weight loss and physical and mental health

8 Benefits of Swimming - Campus Recreation

16 Swim Workouts For Beginning, Intermediate, Advanced Swimmers

4K IMX Pro Challenge Workout

Although They Were Not Named to Initial Training Camp Pool, Expect

Is it Okay to Swim in The Pool After Eating or Should You Wait a While?

How to Prepare for a Swim Meet: 14 Keys to Success

Although They Were Not Named to Initial Training Camp Pool, Expect

What Happens When You Dedicate 6 Weeks To Swimming

Benefits of children learning to swim - Kumon UK

Black Women Are Discovering The Joy Of Swimming (And I'm One Of Them)

A Beginner's Guide to Get Started With Swimming

10 essential pool swim drills for triathletes - 220 Triathlon

Aquatics – YMCA of Greater Halifax and Dartmouth