Hands On Adjustments

Hands on Adjustments can be a transformational part of the yoga practice. They can deepen our experience of a posture, help us access poses that we otherwise may not be able to access, and expand the entire experience of the yoga journey. Rosemary, with the help of students, helps us explore the alignment, verbal cues, and various hands on adjustments of a number of common yoga postures. It is our hope that with this new knowledge you are able to offer your students an incredible gift.

Yin Yoga Adjustments — Science of Self Yoga

Hands On Adjustments

HANDS ON ASSISTS AND ADJUSTMENTS TRAINING

Master Yoga Adjustments with this Quick Reference Guide

Help Your Students Go Deeper: 5 Yoga Hands-On Adjustments

10 Tips for Hands-on Adjustments

When Touch is a Trigger: Hands-On Adjustments in Trauma-Sensitive Yoga - YogaUOnline

Respecting Boundaries: 3 Ways to Ask for Permission for Hands-On Adjustments as a Yoga Teacher, by Liana Fuhrmann

Manual Adjustments: The Dos and Don'ts

Hands-on adjustment or assisting the student.

Observing Yoga Students Before Adjusting Their Posture - Yoganatomy

Adjustments – A Guide for Yoga Teachers.

Yoga Teacher Central :: Yoga Adjustments Yoga teacher, Yoga teacher resources, Yoga trainer