The Complete Guide To Short & Long Term Fasting, by Dr. Stephanie Estima, Food equals Health

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A 12 week protocol to safely work your way up from intermittent fasting to a 72-hour fast.. “The Complete Guide To Short & Long Term Fasting” is published by Dr. Stephanie Estima in Food equals Health.
A 12 week protocol to safely work your way up from intermittent fasting to a 72-hour fast.. “The Complete Guide To Short & Long Term Fasting” is published by Dr. Stephanie Estima in Food equals Health.

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