Great Toe Band Pulls — Rehab Hero

GREAT TOE BAND PULLS This is a band assisted stretch for the great toe adductor. Place a band so that it loops between the big toe and the second toe on both feet. Do not resist the band’s outward pull on your big toe. Slowly rotate the feet outwards to increase the band’s pull on your great toe i

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Great Toe Band Pulls - big toe mobility exercise

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Great Toe Band Pulls — Rehab Hero

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Great Toe Band Pulls - big toe mobility exercise

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