12 Gentle Yoga Poses to Relieve Tight Neck and Shoulders

If you have tension, tightness, or decreased range of motion in your neck and shoulders, these 12 yoga poses are perfect for starting out.

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12 Gentle Yoga Poses to Relieve Tight Neck and Shoulders Yoga poses, Yoga for beginners, Yoga poses for beginners

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12 Gentle Yoga Poses to Relieve Tight Neck and Shoulders

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Yoga Healthy Inspiration on Instagram: “Yoga poses for the shoulders! . Sitting in front of a desk, computer or laptop all day, we don't really use much of our…

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