20 Minute Gentle Hatha Yoga Stretch — YOGABYCANDACE

I created this twenty minute gentle hatha yoga video for my people who are not  looking to get their sweat on. Rather, this is for my people who are dog tired but need a good stretch. Something that doesn

An international yoga instructor writes a healthy living yoga blog sharing instructional yoga tips and videos.

George - Cape Town,Western Cape: 500 hour Yoga Alliance certified yoga teacher. Hatha, Vinyasa and Yin. Over four years full time teaching experience within resorts, studios and retreats internationally.

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