Functional Exercise Training - Physical Therapists NYC

Functional activity training helps you exercise without pain. This method is praised among professional sports teams and physical therapists.

Why choose an intensive PT program at More Than A Gym? ➡️ Our individualized programs are just that…individualized and functional!

Mobility Exercises: 10 Moves To Improve Full-Body Range Of Motion

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Why Functional Fitness Is Important for Everyone

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Functional Fitness Training Vs. Weight-Training — Which Is Better

Focusing on functional fitness in your 20s and 30s can help you stay ready for anything — and many exercises can help you achieve it