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Quick Full Body Stretch for Seniors - Improve flexibility in arms

$ 20.00

4.8 (135) In stock

Upper Back Stretches for Seniors, exercises for the elderly at home, senior fitness training

10 Minute Morning Stretches

Upper Back Stretches for Seniors, exercises for the elderly at home, senior fitness training

Daily Stretches for Seniors - Simple Yoga Exercises

3 Senior Standing Abdominal Exercises - Exercises for the elderly

Relaxing Stress-Relief Stretch Routine for Seniors and Beginners

Daily Stretches for Seniors - Simple Yoga Exercises

Hip Flexor Stretches for Seniors, exercises for the elderly, senior fitness, Leg strengthening

Day 2 Fitness Challenge - Strengthening

Flexibility: Stretching for Seniors + Beginners

Lower back stretches for seniors, exercises for the elderly, senior fitness training, strength

Seated Exercise for Seniors, strengthening for seniors and the elderly, upper/lower body strength.

3 Essential Shoulder Stretches for Seniors and Elderly Using a Yardstick

Senior Core Exercises

Shoulder Exercises for Seniors

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