Krista King, Hormone Balance Dietitian, LUTEAL PHASE FOODS 🍓 Food focus: ✨Slow carbs (carbs + fiber, like fruit / sweet potatoes) – blood sugar balance (pair with protei

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Holistic Dietitian Krista King on Instagram: “LUTEAL PHASE FOODS🌻 - Your luteal phase is the time after y…

Composed Nutrition, Hormone, PCOS, Fertility Nutrition, Registered Dietitian Nutritionist, Hormone & Fertility Nutrition

Krista King Hormone Balance Dietitian (@composednutrition

Krista King, Hormone Balance Dietitian on Instagram: FOODS FOR YOUR CYCLE✨ - Your hormones fluctuate throughout the month and certain foods and nutrients can …

Composed Nutrition, Hormone, PCOS, Fertility Nutrition, Registered Dietitian Nutritionist, Hormone & Fertility Nutrition

Composed Nutrition, Hormone, PCOS, Fertility Nutrition, Registered Dietitian Nutritionist, Hormone & Fertility Nutrition

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10 Luteal Phase Foods — Composed Nutrition, Hormone, PCOS, Fertility Nutrition

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3. Foods for the Luteal phase of Menstruation

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