Summer Fitness Trend: The Benefits of Barefoot Running

Some exercises just lend themselves to bare feet—yoga, barre and pilates, for instance. But runningwithout shoes? You bet. Learn more about this popular practice, the benefits it offers and some important safety precautions.

Summer Fitness Trend: The Benefits of Barefoot Running

Summer Fitness Trend: The Benefits of Barefoot Running

running The Upside by

running The Upside by

running The Upside by

running The Upside by

Summer Fitness Trend: The Benefits of Barefoot Running

running The Upside by

running The Upside by

BAREFOOT BRITAIN - Anna McNuff

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Biomechanics of Barefoot Running: 6 Risks and Benefits - Stay Tuned Sports Medicine

Barefoot Running Technique: Running Form for Minimalist Running – Runner's Athletics