Find the perfect push-up for you.

Executing the standard push-up requires a certain amount of base strength and flexibility, but there are numerous variations available to individuals of all ages and fitness levels.

Push-Ups: Get Killer Results with Perfect Push-Up Form

Push-Ups: How Much Weight Are You Pushing?

Push Up Board Review: Pros, Cons and Specifications - Find the

The Perfect Push Up!

Push up challenge anyone? - redefiningstrength.com

Chest Workout: At Home With and Without Equipment

15 Pushup Variations to Target More Muscles - Muscle & Fitness, push up

STOP DOING PUSHUPS AND PULLUPS EVERYDAY! - Programs at StewSmith

Push-Up Challenge: 4 Weeks To 50 Push-Ups

How to Get Strong - The New York Times

Best Abs Exercises and Abdominal Workout Moves to Get a 6-pack

100 Push-Ups a Day for 30 Days: What Happens to Your Body?

How to Do a Perfect Push-up / 5-Minute Crafts

Push-up exercise instructions and videos

The Perfect Push Up Do it right!

Planks vs. Push-Ups: Which Are Best for Your Fitness Goals?

How to Do a Push-Up (and What Muscles They're Good for)

Push Up Workout 6 Push-Up Exercise Variations For Chest Growth