Feel-Good Yoga: 10 Poses to Feed Our Souls.
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Every class that I teach I ask the students to set an intention for their practice. Why did you come to yoga today? What do you hope to gain from this next 60 minutes of breath and asana (poses)? It
Shiatsu Zen
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Shiatsu Zen
Anne Lamott Open Space Practice, (AKA: A Thousand Shades of Gray)
Anne Lamott Open Space Practice, (AKA: A Thousand Shades of Gray)
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