True or False: To have good posture I need to engage my core and lift my chest - Beacon Physical Therapy

Good posture is something that many adults struggle with, but did you know a good physical therapist can help you overcome bad posture?

True or False: To have good posture I need to engage my core and lift my chest - Beacon Physical Therapy

True or False: To have good posture I need to engage my core and lift my chest - Beacon Physical Therapy

True or False: To have good posture I need to engage my core and lift my chest - Beacon Physical Therapy

True or False: To have good posture I need to engage my core and lift my chest - Beacon Physical Therapy

Good Posture: Its Importance, Benefits, and How-To

Sit Up Straight! How Good Posture Benefits Your Health

Top Exercises to Improve Your Posture

Posture-Improving Weight-Lifting Exercises

The Myth of “Good Posture”