Group Fitness Workouts UofT - Faculty of Kinesiology & Physical

Sport & Rec offers a wide selection of group workouts that cater to all skill levels, from beginner to advanced. Group workouts are suitable for all and our expert instructors will be able to adapt to all levels within the class. 

Group Fitness Workouts UofT - Faculty of Kinesiology & Physical

Group Fitness Workouts UofT - Faculty of Kinesiology & Physical

Group Fitness Workouts UofT - Faculty of Kinesiology & Physical

Group Fitness Workouts UofT - Faculty of Kinesiology & Physical

Training Examples

Fitness Schedule - How to create a Fitness Schedule? Download this Fitness Schedule template now!

Bodyweight Exercise - Total Body Workout - Personal Trainer Fitness Program for Women - Home Gym - Tones Core, Abs, Legs, Gluts & Upper Body

Activities before and during participation in the fitness program

Gyms in Buffalo, NY With Certified Personal Trainers - Catalyst