FROG POSE: BEST STRETCH FOR LOW BACK PAIN AND HIP PAIN RELIEF
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Frog Pose is a great stretch for low back pain relief and hip pain relief! It also has other health benefits including:- Opens hips, chest, and shoulders- St
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Elie Metni PT - The frog pose is an intermediate to advanced level pose that is used to open your hips and groin muscles, basically the pelvic area. This pose targets the
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