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Exercises for Seniors: 5-Minute Core Exercises for Seniors : Daily

$ 8.00

4.5 (150) In stock

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Strengthen your core and boost your confidence with 5-minute exercise routines for seniors , Having a strong core can improve mobility, reduce aches

Exercises for Seniors: 5-Minute Core Exercises for Seniors : Daily Routines to Build Balance and Boost Confidence (Paperback)

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This work makes it easy to incorporate daily exercise into your life with a collection of 40 individual movements and 25 quick routines for

5-MINUTE CORE EXERCISES FOR SENIORS: Daily Routines to Build Balance and Boost Confidence

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