7 Regular Strength Exercises for Men in Their 40s

If you're a man in your 40s looking to stay fit and strong, a trainer shares seven regular strength exercises for men to get the job done.

7 Regular Strength Exercises for Men in Their 40s

7 Regular Strength Exercises for Men in Their 40s

7 Regular Strength Exercises for Men in Their 40s

7 Regular Strength Exercises for Men in Their 40s

7 Regular Strength Exercises for Men in Their 40s

7 Regular Strength Exercises for Men in Their 40s

Top 6 hip strengthening exercises - A 30-Minute Hip abductor

What Is Strength Training? Benefits of Strength Training Workouts

5 Psoas Strengthening Exercises to Solve the Root Cause

Best Knee Strengthening Exercises to Relieve Pain - Dr. Axe

Knee strengthening exercises: Illustrated with 7 videos, challenging moves!