5 Brain Exercises That Can Keep Your Mind Sharp

Physical activity can help lower the risk of Alzheimer's and dementia by enhancing connections between neurons. Try the best brain health workouts.
Physical activity can help lower the risk of Alzheimer's and dementia by enhancing connections between neurons. Try the best brain health workouts.

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hard workout. Muscular black man doing exercises with dumbbells

hard workout. Muscular black man doing exercises with dumbbells for back at gym Stock Photo - Alamy