instarr.in
Log In

Exercise of the Week: Cross-Body Pushup

$ 9.50

4.8 (146) In stock

One simple twist to this classic exercise will light up your obliques and rock your core 
Work your arms and crush your core with this twist on the classic pushup

Top 10 Chest Exercises to Build Strength

Pin on Truths, Jokes, and other things made of Words

CrossFit The Lowly Push-Up Revisited

CrossFit The Lowly Push-Up Revisited

The Best 20-minute Bodyweight Chest Workout - Men's Journal

Knee Push Up Illustrated Exercise Guide

A One Month Push-Up Training Program for Beginners (3 Days Per Week)

How To Do Cross Body Planks

IT Cross Arm Push Up by Giovanni F. - Exercise How-to - Skimble

20-Minute At-Home Bodyweight Workout

Upper Body Workout No Pushups

The World's 10 Best Functional Exercises

30-Minute Push Up Workout (Video)

Related products

ADM Fitness - Benefits of the cross-body push up . . .

10 Push-Up Variations You Should Try For A Stronger Body

Here's How To Rock a Full body Workout With Just A Push-Up - GymGuider.com

Push Up: Video Exercise Guide & Tips

Pushups: You're Doing Them Wrong — Advanced Human Performance Official Website