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Exercise Mind and Body with Yoga and Mindful Movement

$ 10.99

4.6 (423) In stock

Could yoga be the missing piece to your whole body health puzzle? Many people experience increased energy and lower stress when practicing yoga regularly.

Engage Your Body, Mind and Senses for a More Mindful Yoga Practice

Exercise Programming for Kids

Can Yoga Improve Cardiovascular Health? What Research Says

How Does Depression Affect the Heart?

Meditation to Boost Health and Well-Being

Is Walking Good for Congestive Heart Failure Patients?

Mindful Movement

Mindful Movement: How It's Done and Why It's Good for You

Nurture Body and Mind: Yoga Activities with Wleness

Inner City Health Center

Prepare your - Bodyworx Physiotherapy Pilates & Health

Kid's Corner: The Mental & Physical Benefits of YOGA for Children

Mindfulness and Meditation Classes

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