Starter Pack Exercise DVD For Seniors Grow Young Fitness Shop – Grow Young Shop
4.5 (182) In stock
Voted as the #1 workout for seniors! Contains 5 beginner workout routines that you can do from home. Improve your balance and confidence by working on Cardio, Balance, Yoga, and Core. Over 2 hours of exercises on one DVD!
This is the best Chair Exercise DVD For Seniors!
Improve Balance
Easily Lose Weight From The Chair
Reduce Pain, Swelling & Stiffness
Relieve Arthritis Symptoms
Strengthen Bones & Joints
Increase Energy & Be More Vibrant.
Improve Mobility, Strength & Flexibility
NO Floor Exercises - All seated or standing
Closed Captions
Due to increase in demand for at home workout DVDs, we are running extremely low!
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This is a one time purchase.
You will NOT be automatically sent more DVDs.
Take back control of your health and improve your life through exercise. When you follow these workouts you can lose weight, improve your balance, and
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Take back control of your health and improve your life through exercise. When you follow these workouts you can lose weight, improve your balance, and
Grow Young Fitness Starter Pack Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Workout DVD for Elderly
Grow Young Fitness Starter Pack Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Workout DVD for Elderly : Movies & TV
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