A new body in 30 days? Enter the world of Joseph Pilates, the

Developed in the early 20th century by German-born Greek Joseph Pilates, after whom it was named, Pilates is a physical fitness system that promises you a whole new body in just 30 sessions. Greek City Times explores the hype.

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A new body in 30 days? Enter the world of Joseph Pilates, the

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I started Pilates and my entire body transformed in just eight

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